Renowned mindfulness meditation teacher and bestselling author Jon Kabat-Zinn speaks at UCSD Medical Center on "Coming to Our Senses", which is also the name of his new book, subtitled "we heal ourselves and the world through mindfulness. As a pioneer in the application of ancient Buddhist practices to healing in modern medical settings, Kabat-Zinn refers to the value of "resting in awareness" not only to facilitate clarity in ourselves, but also as a means of relating to .. .
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